{"version":"1.0","provider_name":"Jef le Saltimbanque","provider_url":"https:\/\/jef-le-saltimbanque.com\/en\/","author_name":"JJ ANEYOTA alias Jef le Saltimbanque","author_url":"https:\/\/jef-le-saltimbanque.com\/en\/author\/lesaltimbanque\/","title":"Motivation ! - Jef le Saltimbanque","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OLJThXyBP7\"><a href=\"https:\/\/jef-le-saltimbanque.com\/en\/2026\/08\/16\/motivation\/\">Motivation !<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jef-le-saltimbanque.com\/en\/2026\/08\/16\/motivation\/embed\/#?secret=OLJThXyBP7\" width=\"600\" height=\"338\" title=\"&#8220;Motivation !&#8221; &#8212; Jef le Saltimbanque\" data-secret=\"OLJThXyBP7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jef-le-saltimbanque.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/jef-le-saltimbanque.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-16-at-09.43.44.jpeg","thumbnail_width":1448,"thumbnail_height":1086,"description":"Travelling alone is sometimes hard.I\u2019m not talking about the additional risks, especially in the event of an accident on an isolated track. We know that; it\u2019s always somewhere in the back of our minds.I\u2019m simply talking about finding the motivation.I\u2019ve been off the road for more than a month. This time, the rainy season has really begun. It rains for a good part of the day, proper tropical rain: heavy and intense. The tracks have become impassable. But these days, there is asphalt, so it\u2019s not really a problem anymore like it used to be. But after several weeks without riding, you have to find the desire to get back on your steed. It\u2019s easier when there are two of you. There\u2019s always one to motivate the other. When you\u2019re alone, no one pushes you. And as you get older, you have to admit, it\u2019s not always easy to tell yourself: come on, let\u2019s go. Especially when you know what\u2019s waiting for you: the heat, the rain, the thirst, the aches and pains, the hardships. For the past few days, a dull pain has settled in my lower back. It\u2019s there as soon as I get up. It\u2019s a nuisance. [&hellip;]"}